Favorite “Type O” Gourmet Soup

Add onions to a sauce pan with olive oil until browned.  Add asparagus and swiss chard (a whole “bunch” of both).  Cook until tender.  Remove from burner and empty into a blender (add a little water) and blend.  Season according to your taste.  Cayenne is great if you like a little spice.  This soup is gourmet; you’ll love it.

If you are not a “type O” then the following vegetables can be substituted according to your blood type.
This blended soup not only taste great but it is a lot easier to digest than solid foods.   This frees up your energy for other things, like healing and feeling good.

Examples of Three Highly Beneficial Vegetables For Soup:

Type O’s

• Onion
• Asparagus
• Swiss Chards

Type A’s

• Onion
• Swish chard
• Broccoli

Type ABs

• Garlic
• Kale
• Broccoli

Type B

• Brocolli
• Pepper (green, yellow/jalapeno, red/cayenne)
• Kale

Note: Olive oil is highly beneficial for all blood types and can be used in soup for all blood types.

Eating for your blood type is a way of eating for your immune system and healing systems of the body.  If you would like to learn your blood type, you can order blood type kits here.